Rain is in the forecast all week—and while that might be a mood-killer for weekend plans (mine included), I can’t help but see the beauty in it. Sure, a downpour can be a hassle, but a gentle, steady rain? That’s nature’s therapy.

Beyond the rhythmic tapping on rooftops and the fresh scent of the earth, rain is essential. It helps keep droughts and wildfires at bay—something we’ve all grown too familiar with in recent years. It nourishes the soil, feeds our plants, and brings life to everything from wildflowers to the herbs on your windowsill.

With a bit of planning, even a city balcony can become a peaceful green oasis. Picture yourself surrounded by lush plants, sipping tea, or getting lost in a good book. It’s a simple but powerful way to unwind—and during May, which is Mental Health Awareness Month, that pause for peace is more important than ever.

So don’t let the rain get you down. Let it remind you to slow down, breathe deep, and grow—just like the world outside your window.

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